Get rid of body stubborn body fat

Breakup with the stuffy gym and workout in the fresh air

Accountability and personalization from your very own Personal Trainer

Have fun working out with others

Shawn Marshall: Basketball Junkie

Hi, I’m Shawn Marshall. As far as I can remember, way before I was a Personal Trainer, I’ve had a ton of energy. I’ve always loved to be outside, moving my body and pushing my limits. As a kid, if I wasn’t playing basketball, you’d find me cutting through water on a slalom water-ski course, or catching some big air on a wakeboard.

Somewhere between basketball and water sports, I took up a hobby in cars. Go figure. It didn’t take long before my new hobby of customizing cars drew me away from sports. To make matters worse, I started a job at a fast food restaurant. Working at a fast food restaurant with my buddies, we stuffed our faces with burgers, curly fries and soda all shift. I became Shawn Marshall the human food compactor. In high school, I worked thirty plus hours a week, which drew me away from sports, and turned me into an out of shape fatty!

Hi, I’m Shawn Marshall. As far as I can remember, way before I was a Personal Trainer, I’ve had a ton of energy. I’ve always loved to be outside, moving my body and pushing my limits. As a kid, if I wasn’t playing basketball, you’d find me cutting through water on a slalom water-ski course, or catching some big air on a wakeboard. Read More »

OUR WEEKLY SCHEDULE

PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAYFRIDAY
Outdoor Group
Personal Training
6:00 am – 6:45 am 6:00 am – 6:45 am 6:00 am – 6:45 am
Outdoor Group
Personal Training
5:30 pm – 6:15 pm 5:30 pm – 6:15 pm5:30 pm – 6:15 pm 
Outdoor Group
Personal Training
6:30 pm – 7:15 pm 6:30 pm – 7:15 pm6:30 pm – 7:15 pm 

Outdoor Group Personal Training
Mon | Wed | Fri
6:00 am – 6:45 am

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Outdoor Group Personal Training
Mon | Wed | Thur
5:30 pm – 6:15 pm

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Outdoor Group Personal Training
Mon | Wed | Thur
6:30 pm – 7:15 pm

SOME OF OUR HAPPY CLIENTS

“DROP 10 POUNDS IN THE FIRST 28 DAYS!”

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