Wow What A Weekend! Steel Sharpens Steel

I just got back from my 2nd of 4 weekends in Las Vegas, in a 5 week span. I’ll be there 7 times over 3 months to help coach a personal development training. Why am I sharing this? Because I’m always elevated when I surround myself with others who are...

Eating In vs Eating Out

This has been a long-standing debate, I’ve heard it for years. In fact a good friend of mine used to argue with me about this almost a decade ago (I hope he’s reading :p ). The question came up in one of my private groups over the weekend and I think...

Thank you!

I know I’ve been quiet the last week. Between closing out the New Year 6 Week Challenge, while kicking off the Detox Challenge, while also Coaching out of state, let’s just say has kept me pretty focused! With that said, I want to take a minute to...

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