Simple Your Way To Fit

Good morning Friend, I wanted to share a simple way to improve your fitness. Now I don’t know about you but getting back into shape, for most people, isn’t easy. It can be daunting and overwhelming. Creating fitness momentum is hard and looking at your goal can be...

October Fitness For Clothing Drive

Hey friend, We kicked off a big event yesterday that I’m super excited about. It’s our first ever October Fitness for Clothing Drive. It’s been an annual Halloween tradition of ours to host an AWESOME Charity PUMPkin Boooooot-Camp. Everyone dresses up in...

Losing Weight Wasn’t Easy

  Hey Friend, I got to thinking (and smiling) about our clients who have had a significant change this year. They have a glow about themselves. Their faces shrink. Their clothes fit baggy. They even have a different bounce to their step, sort of a confidence that,...

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