Behind On Your Workouts? [Try This]

Hey Friend, Ever felt overwhelmed to the point that you … … stopped working out? … stopped eating healthy? You had good rhythm, working out and eating well. Then something changed. Or maybe nothing changed. But life got overwhelming and you got off track. You pushed...

Self Care Routine?

Friend, Creating a self-care routine is profound. It’s a secret of the high performers and essential if you want to fast track your life’s success. A good self-care routine will keep you anchored. It will energize you. Give you laser focus. Help you work...

Energy Is Currency

Friend, Energy is a form of currency. Ever thought of it that way? I mean, you can’t exactly buy a house with it like you can with money or credit. Or can you? Not directly. But if you have energy, you can surely get a few more hours out of your day. If buying a house...

Fitness Plan

Hey Friend, Shawn here… Over the next few days I’m going to send you the following emails: *[Fitness Plan] Start Here (email 1 of 6) — BELOW *[Fitness Plan] “I Know What To Do” (email 2 of 6) *[Fitness Plan] Your Big Why (email 3 of 6) *[Fitness Plan]...